Tai Chi with Dr. Melissa Wickey
San Juan Island Library 1010 Guard Street, Friday Harbor, WA, United States"The body needs movement, and the mind needs rest." - TY Pang. In class, we will settle down, find our center of gravity, engage our legs, and hold our body upright while we gently and slowly move through the long form of Classical Yang Style Tai Chi Chuan. Tai chi is suitable for practitioners of all […]